Meditation With Coz



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Welcome to Transform Your Mind, Transform Your Life Meditation and Mindfulness Course – Your 6-Week Journey to Inner Freedom and Empowerment.

Join us for a life-changing 6-week course designed to help you discover the power of relaxation, unlock your limitless potential, embrace positive change, master manifestation, elevate your frequency, and experience true empowerment.

This course is designed to guide you on a journey of self-discovery, growth, and transformation. Each week, you’ll receive valuable teachings, practical exercises, guided meditations, and ongoing support to help you cultivate inner peace, happiness, unwind, and enjoy life more.

Are you ready to embark on a transformative journey toward inner freedom and empowerment?

Discover the real impact of the Meditation and Mindfulness with Coz courses through the words of those who have already embarked on this transformative journey:

“I feel more positive, hopeful, and in control of situations.”

– Janet Blick, Rubery, UK

“Learning the breathing has really helped me to calm down when I usually just react. My friend said, ‘You know Maria, you are really different lately.’ A few people have said that to me, that I’m calming down – thanks to this. It really has changed my life. I need to come to your courses for the rest of my life!”

– Maria, Redditch, UK

“It was very empowering. The ambiance is lovely. I love the relaxed atmosphere and the people who go to the sessions.”

– Jennifer Kearney, Bordesley, UK

Thank you for a beautiful meditation this evening and for working through the manifestations. You were right about the power of manifesting. I am feeling a positive impact, 2024 has been brilliant for me. In gratitude for you.”

– Keith Webb, Alvechurch, UK

Indulge in an enriching hour of self-discovery and growth with each weekly session.

We kick off by revisiting the insights gained from the previous week, celebrating victories, and sharing the transformations we’ve experienced.

Together, we immerse ourselves in the week’s captivating topic, where we delve deep into thought-provoking discussions, explore diverse mindfulness tools, and practice soothing breathing techniques.

Our journey concludes with a relaxing 15-minute guided meditation, enveloped in the embrace of a nurturing community of like-minded individuals, helping you to alleviate stress, discover your inner peace, and achieve better sleep.

  • Transform Your Mind, Transform Your Life: What’s Included:
  • 6 x powerful live sessions to learn how to tap into your inner freedom and empowerment.
  • An abundance of tools and techniques to use in your everyday life to help you deal with the chaos of life.
  • Live Q&A with Coz to help support you on your personal journey.
  • Access to a private Facebook group with an incredible community of like-minded beautiful souls.
  • Audio recordings of all 6 sessions are provided for your convenience, ensuring you won’t miss out even if you can’t attend every session in person.
  • Priority VIP booking for Course 6 and beyond.

The course has made a real positive difference to my life. It’s like a light bulb has gone on; it’s truly life-changing. I feel amazing. Thank you!

— Susan W, Barnt Green, UK

Explore Each Week’s Focus:

**Week 1 – Unleashing Inner Power**
Thursday, 6th June 2024
7 PM – 8 PM
Unlock the reservoir of strength within you as we delve deep into self-awareness and resilience-building techniques. Learn to harness your personal power for positive transformation and explore the profound impact of intention setting on your life’s journey.

**Week 2 – Mastering Mindfulness**
Thursday, 13th June 2024
7 PM – 8 PM
Immerse yourself in the art of mindfulness as we explore its profound implications and practical applications. Develop mindfulness techniques to sharpen focus, achieve clarity, and regulate emotions. Discover how to seamlessly integrate mindfulness into your daily routine, fostering greater peace and presence in every moment.

**Week 3 – Rewiring the Mind: Overcoming Limiting Beliefs**
Thursday, 20th June 2024
7 PM – 8 PM
Delve into the intricacies of beliefs and their profound impact on our psyche. Uncover and confront the self-limiting beliefs that inhibit personal development and fulfillment. Learn powerful techniques to rewire your mind, fostering a belief system rooted in empowerment and possibility. Conclude with a guided meditation aimed at reshaping limiting beliefs and cultivating a mindset of abundance and growth.

**Week 4 – Creating Your Reality**
Thursday, 27th June 2024
7 PM – 8 PM
Embark on a journey into the principles of manifestation and the law of attraction. Gain insights into how your thoughts and beliefs sculpt the reality you experience. Explore effective strategies to synchronise your thoughts, beliefs, and actions with your aspirations and dreams, empowering you to craft the reality you desire.

**Week 5 – Elevating Your Frequency: Daily Habits for Subconscious Recoding**
Thursday, 4th July 2024
7 PM – 8 PM
Delve into the concept of frequency and its profound influence on personal growth and manifestation. Uncover how your daily habits shape your subconscious mind and overall vibrational energy. Acquire practical techniques designed to elevate your frequency and recalibrate your subconscious for success. Conclude the week with a transformative guided meditation aimed at aligning your frequency with your highest aspirations and potential.

**Week 6 – Embracing Inner Freedom**
Thursday, 11th July 2024
7 PM – 8 PM
Reflect on the profound journey of self-discovery and transformation you’ve embarked on throughout the course. Integrate the invaluable tools and practices acquired over the past weeks, anchoring them into your daily life. Embrace a newfound mindset of inner freedom, empowerment, and boundless potential as you step into the next chapter of your life’s journey. Conclude with an empowering meditation designed to solidify these transformations within your subconscious mind, ensuring lasting change and growth.

Experience the Tranquillity of Our Venue:

Step into The Granary farmhouse building at The Meadow Farm, our exclusive retreat nestled amidst the idyllic countryside on the outskirts of Redditch. Located just 5 minutes from the M42, this charming barn conversion pub offers a serene escape while remaining conveniently close to Redditch town center. Surrounded by trees and fields, The Granary at Meadow Farm provides a peaceful setting for your transformative journey. Enjoy ample free parking and easy access from M42 Junction 2 Hopwood, ensuring a stress-free arrival and departure for all participants.

Please note that seats for this course are limited, and enrolment will close on the course start date. We are committed to fostering a supportive group community throughout the six weeks, which is why we do not accept any new enrolments after the course has begun. If enrolment closes before the start date, it indicates that all available seats have been filled. We encourage you to secure your spot early to ensure you don’t miss out on this transformative journey.

The warm welcoming group has made me feel more honest with myself, which has given me more confidence in my day to day life.”

– Victoria Browne, West Heath, UK

As this is Course 5 of our transformative journey, please note that we have a one-week break after its completion before we progress onto Course 6. Participants enroled in Course 5 will be given priority booking for Course 6, ensuring continuity in your growth and learning.

It’s worth mentioning that many of our longer-standing groups are already fully booked because our regular participants love the courses and prefer to keep their seats for each subsequent course. So, don’t miss your chance to secure your spot for Course 6 and beyond!

A life where you feel happy, relaxed, and more appreciative of the little things is awaiting you.

Event registration closed.

Date And Time

Thursday, June 6, 2024 @ 07:00 PM to
Thursday, July 11, 2024 @ 08:00 PM

Registration End Date

Thursday, June 6, 2024

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